Food Facts: U

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Fruits.

Ugli fruit
– Vitamin C: for the immune system and skin health
– Folate: for cell function and tissue growth
– Calcium: needed for the body to take on vitamins to develop healthy bones and teeth
– Potassium: helps to regulate blood pressure
Eat just like other citrus fruits, simply peel and enjoy

Love, always – B
Etsy shop: beccabynature

2 thoughts on “Food Facts: U

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