How many times have you heard a meat eater say their diet gives them strength or makes them build muscle? Not every, but many men think eating…… Read more “Veganuary: The Strongest Animals are Powered By Plants”
Tag: fitness
Why You Need a Food & Wellness Daily Diary
This year I decided to finally start getting into something I’m passionate about. Nutrition. My biggest step was actually doing a Level 2 Health & Nutrition course.…… Read more “Why You Need a Food & Wellness Daily Diary”
A Little Bit of Monday Motivation
Monday. It’s the start of the week for most of us and usually means a full 5 days at work before we can enjoy the weekend. This…… Read more “A Little Bit of Monday Motivation”
Things Are Changing Around Here
Wow, it’s been a while. I’d almost forgotten how to do this. So let’s start with the why I’ve been away for so long. I got married.…… Read more “Things Are Changing Around Here”
Baking With Becca: Muesli Cookies
Subway’s oat & raisin cookies are one of my faves (alongside the rainbow ones). When scouring one of my vegan cookbooks, I came across a muesli cookie…… Read more “Baking With Becca: Muesli Cookies”
Life Got In The Way
Oh man, I’ve been M.I.A for the past week! After an overtime influx at work, I can tell you that although I’m happy to have made that…… Read more “Life Got In The Way”
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