On 10th October it was world mental health day and like many people, I wasn’t aware of this until I started to see posts on my feed…… Read more “Mental Health Matters”
Tag: not alone
I’m S.A.D, Are You?
I think S.A.D (Seasonal Affective Disorder) isn’t talked about enough and it’s something that really affects me and my mood as we draw into the colder months.…… Read more “I’m S.A.D, Are You?”