We have so many national days and today, Wednesday 17th June is eat your vegetables day. Now I’d like to think you all eat vegetables anyway, but…… Read more “Eat Your Vegetables Day”
Tag: heart disease
One In A Melon
Watermelon is one my favourite snacks, especially during the summertime. Although they’re a pain to cut up and store, it’s so worth it for the taste, as…… Read more “One In A Melon”
Tropic Like It’s Hot
Pineapples are such a treat to me. It’s a fruit that I don’t eat very often but when I do, it makes me feel like I’m on…… Read more “Tropic Like It’s Hot”
The Banana Guide
Anyone who’s close to me knows I’m a little bit obsessed with bananas. I have at least one a day and loooove anything that’s got banana in…… Read more “The Banana Guide”
From My Head Tomatoes
Aside from them helping create the best pun ever, tomatoes are also one of my favourite foods. Everyone says, you’re either a creamy food person or a…… Read more “From My Head Tomatoes”
Eat Beans Not Beings
Beans are great as a source of fiber and also protein. They’re a great way to add substance into your meal with lots of great health benefits.…… Read more “Eat Beans Not Beings”
Food Facts: L
A / B / C / D / E / F / G / H / I / J / K / L / M / N…… Read more “Food Facts: L”
Veganuary: Should we Live Life on the Veg?
Before I kick start my Veganuary posts, I just want to say first of all that I’m not here to force anyone to be vegan. I want…… Read more “Veganuary: Should we Live Life on the Veg?”