It actually infuriates me seeing workout videos, Instagram posts and articles about how to tackle hip dips. Hip dips are part of the human anatomy, some of…… Read more “Hip Dips Are Normal”
Tag: muscle
Rest Days Are Important
Rest days, the day of rest, whatever you want to call them we all need them (we really really do). This applies for so many things in…… Read more “Rest Days Are Important”
You’ve Got To Be Kiwiing Me
Whether you’re a skin on or skin off kind of person, kiwi’s are a great addition to your diet providing a lot of health benefits. Not only…… Read more “You’ve Got To Be Kiwiing Me”
Juice Be Yourself
Orange juice, whether you like it with bits or not, is a great nutritious drink to have in moderation. It’s the perfect drink to have with breakfast…… Read more “Juice Be Yourself”
One In A Melon
Watermelon is one my favourite snacks, especially during the summertime. Although they’re a pain to cut up and store, it’s so worth it for the taste, as…… Read more “One In A Melon”
Tropic Like It’s Hot
Pineapples are such a treat to me. It’s a fruit that I don’t eat very often but when I do, it makes me feel like I’m on…… Read more “Tropic Like It’s Hot”
