If you didn’t have a pack of Nik Naks, Discos or Wotsits as part of your packed lunch as a kid and absolutely demolish them within a…… Read more “Healthy Vegan Nik Naks?!”
Tag: fat
Why I Dislike the Word Diet
‘I’m on a diet’, ‘ I need to go on a diet’, these are just a couple of examples of the reasons why I dislike the word…… Read more “Why I Dislike the Word Diet”
Avocado
An avocado is a very versatile fruit, from putting it in smoothies, using it to make a chocolate mouse or spreading it on toast it’s a staple…… Read more “Avocado”
Carbs Aren’t Bad For You
There’s nothing that aggravates me more than people ‘cutting out carbs’ when they want to lose weight. Carbs are an essential part of your diet and by…… Read more “Carbs Aren’t Bad For You”
Mitch’s Kitchen Caribbean Joy
I actually don’t know how to describe this meal. I even spoke to Mitch’s Kitchen themselves to tell them how much I loved it as it wasn’t…… Read more “Mitch’s Kitchen Caribbean Joy”
Food Facts: C
So, the letter C has a hell of a lot of foods associated to it. Rather than ramble on, here’s the last two posts; A / B…… Read more “Food Facts: C”
Food Facts: B
From vitamins, minerals and getting your daily fiber, if you don’t know exactly what’s in your food, how do you know what you need to eat? Well,…… Read more “Food Facts: B”
Veganuary: Eat Your Own Babies
Sheep are one of the most sought after animals by farmers. This is as they can make them a lot of money from wool, milk and of…… Read more “Veganuary: Eat Your Own Babies”
Veganuary: You Are What You Eat
Today’s post is going to be all about the life of a farmed pig. In the UK alone, 9 million piglets are born for meat production and…… Read more “Veganuary: You Are What You Eat”
Veganuary: Plant Milk Vs. Dairy
When it comes to dairy, a lot of people state that you can’t get the same amount of nutrients (such as calcium) from plant milk. Believe it…… Read more “Veganuary: Plant Milk Vs. Dairy”
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